Think Pretty: A Pretty Sisters Podcast

Real conversations. Real sisterhood.

Hosted by Callie. Fifty-two episodes of honest talk — from her daughters Taylor and Sophie, to her sister Rebecca Hintze, to Johnny Covey, to women navigating health, faith, friendship, and starting over.

Latest

Rewriting the Rules on Women’s Health: Hormones, Healing & Honest Conversations with Andrea Lanham, NP

Dec 16, 2025 · 1 hr 2 min

Rewriting the Rules on Women’s Health: Hormones, Healing & Honest Conversations with Andrea Lanham, NP After nearly three decades as a labor and delivery nurse, my dear friend Andrea Lanham has seen it all when it comes to women’s health—and now, she’s rewriting the narrative. In this episode of the Pretty Sisters Podcast, Andrea shares her powerful story as a 25-year breast cancer survivor, her personal battle with

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  Rewriting the Rules on Women’s Health: Hormones, Healing & Honest Conversations with Andrea Lanham, NP

  Dec 16, 2025 · 1 hr 2 min · Andrea Lanham, NP

  Rewriting the Rules on Women’s Health: Hormones, Healing & Honest Conversations with Andrea Lanham, NP After nearly three decades as a labor and delivery nurse, my dear friend Andrea Lanham has seen it all when it comes to women’s health—and now, she’s rewriting the narrative. In this episode of the Pretty Sisters Podcast, Andrea shares her powerful story as a 25-year breast cancer survivor, her personal battle with

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  From Rock Bottom to Dream Life: How Suzette Shepherd Reimagined Her Future

  Dec 9, 2025 · 48 min

  From Rock Bottom to Dream Life: How Suzette Shepherd Reimagined Her Future What if the life you're dreaming of—even in your darkest moments—is already in motion? In this heartfelt episode of the Pretty Sisters Podcast, I sit down with my beautiful friend Suzette Shepherd to talk about her powerful journey through heartbreak, healing, and hope. After walking away from a painful divorce and becoming a single mom to two

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  Breathe Through It: 10 Powerful Breathwork Tools for Caregivers with Katie Blanch

  Nov 11, 2025 · 1 hr 28 min · Katie Blanch

  What if your breath could help you manage stress, reconnect with your body, and bring calm to both you and the person you care for? In this powerful milestone episode of the Pretty Sisters Podcast, I sit down with Katie Blanch, Director of the Lynden Legacy Foundation—an organization devoted to supporting caregivers of those with Alzheimer’s and dementia. Katie shares her expertise on the science of breathwork and wa

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  Healing Through Harmony: Music, Meditation & the Cancer Journey

  Oct 28, 2025 · 56 min

  🎵 Healing Through Harmony: Music, Meditation & the Cancer JourneyWhat happens when a world-renowned concert pianist and a meditation expert come together in the midst of a life-changing diagnosis?In this deeply moving episode of the Pretty Sisters Podcast, I sit down with Elizabeth Borowsky—international concert pianist and former child prodigy—who opens up for the first time about her year-long battle with breast ca

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  Unbreakable: Maddy Wastlund’s Story of Survival, Strength & Starting Over

  Oct 9, 2025 · 1 hr 7 min

  Unbreakable: Maddy Wastlund’s Story of Survival, Strength & Starting Over What if everything you planned for your future changed in a single moment? In this unforgettable episode of the Pretty Sisters Podcast, I sit down with Maddy Wastlund, a courageous young woman who is sharing her story publicly for the first time since surviving a near-fatal car crash just one year ago. In July 2024, just months before her weddi

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  The Power of Prayer & Manifestation with Lucia Hullinger (Part 3)

  Sep 16, 2025 · 47 min · Lucia Hullinger

  What if prayer was the most powerful manifesting tool you’ve been underusing? In this episode of the Pretty Sisters Podcast, we welcome back Lucia Hullinger, a master energy healer and spiritual mentor, for the last of a powerful 3-part series. Lucia is helping people around the world unlock healing, abundance, and purpose through a deeper connection with God, and today, we go even further into how that’s done. We ex

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  The Power of Movement, Mentorship & Midlife Evolution with Nicky Knighton

  Aug 5, 2025 · 46 min · Nicky Knighton

  Ep 45 – The Power of Movement, Mentorship & Midlife Evolution with Nicky Knighton What does it look like to keep evolving, learning, and becoming, no matter your stage of life? In this episode of the Pretty Sisters Podcast, I sit down with my dear friend from Maine, Nicky Knighton, whose story is packed with wisdom, energy, and inspiration. From raising kids together and training for our first triathlon side by side,

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  The Power of Prayer & Manifestation with Lucia Hullinger (Part 1)

  Jul 22, 2025 · 55 min · Lucia Hullinger

  What if prayer was the most powerful manifesting tool you’ve been underusing? In this episode of the Pretty Sisters Podcast, we welcome back Lucia Hullinger, a master energy healer and spiritual mentor, for the first of a powerful 3-part series. Lucia is helping people around the world unlock healing, abundance, and purpose through a deeper connection with God, and today, we go even further into how that’s done. We e

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  The Power of Prayer & Manifestation with Lucia Hullinger (Part 2)

  Jul 15, 2025 · 56 min · Lucia Hullinger

  What if prayer was the most powerful manifesting tool you’ve been underusing? In this episode of the Pretty Sisters Podcast, we welcome back Lucia Hullinger, a master energy healer and spiritual mentor, for the first of a powerful 3-part series. Lucia is helping people around the world unlock healing, abundance, and purpose through a deeper connection with God, and today, we go even further into how that’s done. We e

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  Think Pretty: Embrace Divine Guidance

  Jul 8, 2025 · 24 min

  Have you ever wondered if heaven is really listening? Or wished for a clear sign that you're on the right path? In this episode of the Pretty Sisters Podcast, we explore the truth that you are never alone. There is divine help available to you—right now. Whether you’re facing a hard decision, struggling with uncertainty, or just feeling stuck, this episode will help you recognize the quiet ways heaven speaks and how

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  Reunited in Maine: Friendship, Seasons & Joy with Angela Smith

  Jun 24, 2025 · 1 hr 0 min · Angela Smith

  In this heartwarming episode of the Pretty Sisters Podcast, I reconnect with my dear friend Angela Smith, someone I haven’t seen in over a decade, but who has always held a special place in my heart. Angela recently picked up a copy of my new book, Think Pretty, and while I was in Maine working on my cabin, she reached out and brought her copy for me to sign. That spontaneous meet-up turned into this beautiful conver

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  Courage to Step Into Your Calling with Madeline Allred

  May 6, 2025 · 48 min · Madeline Allred

  In this week’s episode of the Pretty Sisters Podcast, I sit down with someone who’s extra special to me—Madeline Allred (soon to be Madeline Wells!), who is preparing to marry my son’s best friend, TJ. He’s like a second son to me, which makes this conversation all the more meaningful. Madeline is currently studying exercise physiology in college and already making an impact as a health and life coach, using her own

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  Boost Your Happiness: Gut Health, Mental Wellness, and Healthy Habits with Dr. Dave Steuer

  Apr 29, 2025 · 46 min · Dr. Dave Steuer

  In this special episode of the Pretty Sisters Podcast, I’m joined by my husband, Dr. Dave Steuer—a Harvard-trained doctor—to explore the powerful link between your gut and brain, and how it impacts your overall happiness and mental health. Together, we dive into: The gut-brain connection and why it’s crucial for emotional well-being The role of nutrition, supplementation, sleep, and exercise in building a resilient,

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  Manifesting Through Prayer with Lucia Hullinger: Tapping Into Divine Power to Co-Create Your Life

  Apr 22, 2025 · 1 hr 2 min · Lucia Hullinger

  What if you’re living below your privileges, simply because you don’t fully understand your divine connection to God? In this powerful and eye-opening episode of the Pretty Sisters Podcast, I sit down with Lucia Hullinger, a sought-after energy healer and spiritual mentor who’s helping people all over the world learn how to manifest through prayer and co-create their lives with God. Lucia shares: ✨ Why so many of us

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  Resilience, Friendship, and Unstoppable Optimism with Lynda Roskelley

  Apr 15, 2025 · 1 hr 2 min · Lynda Roskelley

  In this inspiring episode of the Pretty Sisters Podcast, I sit down with Lynda Roskelley, a woman whose story is a true testament to resilience, perseverance, and the power of hope. Lynda has been living with multiple sclerosis for 20 years, a diagnosis that is slowly taking away her ability to walk—after once being an avid runner and dancer. But what MS has not taken is her spirit. Through it all, Lynda has remained

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  Let’s Play Pickleball! Turning Passion into Community with Shannon Norton

  Apr 8, 2025 · 33 min · Shannon Norton

  Sometimes, the best things in life come when we say yes to something new—and for Shannon Norton, that was pickleball! 🏓 What started as a fun hobby quickly became a passion, and now she and her husband are turning that love into a thriving business, opening Pickler franchises across the region. In this episode, Shannon shares: ✨ How she stumbled upon pickleball and why she fell in love with the sport 🎾 The journey of

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  Creating Space for Creativity with Faire SLC Founder, Kerstin Bean

  Apr 1, 2025 · 31 min · Faire SLC Founder, Kerstin Bean

  What happens when you step away from the noise and reconnect with your creative side? In this episode of the Pretty Sisters Podcast, I sit down with my longtime friend Kerstin Bean, mother of three girls and founder of Faire SLC, a thriving creative space recently named one of the top 10 things to do in Salt Lake City!Kerstin shares: ✨ How a summer in Europe inspired her family to unplug and embrace creativity 🎨 The

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  Think Pretty: Belief #1 You Are Pretty PS Pinky Promise

  Mar 25, 2025 · 11 min

  This week on the Pretty Sisters Podcast, I’m giving you another sneak peek into my upcoming book, Think Pretty: 5 Empowering Beliefs to Cultivate Friendship, Confidence & Joy! In this episode, we dive into Belief #1: You Are Pretty—but not just in the way the world defines it. True beauty is about confidence, self-worth, and embracing your unique light.💡 Inside this episode: ✨ A recap of the first three chapters that

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  Meet Lululemon Ambassador, Hilary DeAnda

  Mar 18, 2025 · 35 min

  What does it take to balance motherhood, fitness, and self-care? In this episode of the Pretty Sisters Podcast, I sit down with Hilary DeAnda, a recent Lululemon Ambassador and mother of five boys, to talk about how movement, fitness, and prioritizing her health have helped her navigate the challenges of motherhood. Hilary shares: 💖 How fitness became an essential outlet during the highs and lows of motherhood 💪 The

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  Think Pretty: You Are Made For This

  Mar 11, 2025 · 32 min

  You were made for greatness, joy, and purpose—and in this episode of the Pretty Sisters Podcast, we’re diving into Chapter 3 of Think Pretty: 5 Empowering Beliefs to Cultivate Friendship, Confidence & Joy! This chapter, "You Are Made for This," is all about embracing your divine potential, trusting that you are exactly where you need to be, and stepping into your unique gifts and strengths with confidence. ✨ How to t

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  Introducing Utah Valley Person of the Year: Julie Cook

  Mar 4, 2025 · 59 min

  Meet Julie Cook, one of Utah Valley’s 2024 Persons of the Year, honored alongside her husband, Greg Cook, co-founder of doTERRA. While Greg played a key role in building doTERRA, Julie has been instrumental in directing their charitable efforts through the Cook Center for Human Connection, making a lasting impact on the community. In this inspiring episode, we discuss:🌟 Their journey to success and influence💖 How Jul

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  Think Pretty: You Are Unique

  Feb 25, 2025 · 25 min

  In this episode of the Pretty Sisters Podcast, I’m giving you an exclusive sneak peek into Chapter 2 of my upcoming book, Think Pretty! 💕 We’re diving into the power of embracing your uniqueness—why your differences make you beautiful, how to stop comparing yourself to others, and the mindset shifts that help you own your confidence. If you’ve ever doubted your worth or felt like you needed to fit a mold, this episod

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  Think Like a Pro with Champion Waterskier Cherlynn Pearson 🌊🏆🎙️

  Feb 18, 2025 · 1 hr 1 min · Champion Waterskier Cherlynn Pearson 🌊🏆🎙️

  What does it take to think like a champion? This week on the Pretty Sisters Podcast, I sit down with Cherlynn Pearson, a professional waterskier and inspiring woman, to talk about the confidence, courage, and mindset required to compete at the highest level. Cherlynn shares: 🏅 Her journey into waterskiing and the challenges of elite competition 🔥 How she found strength through adversity after losing her home in a fir

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  Think Pretty: You Are Enough 💖🎙️

  Feb 11, 2025 · 22 min

  In this episode of the Pretty Sisters Podcast, we’re diving deep into a message every woman needs to hear: You are enough. 💕 I’m sharing an exclusive sneak peek into my upcoming book, Think Pretty, and breaking down how to shift your mindset, embrace your worth, and step into the confidence that you were designed for greatness. If you've ever struggled with self-doubt or felt like you weren’t measuring up, this episo

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  Overcoming Perfectionism through Mothering

  Feb 4, 2025 · 1 hr 2 min

  In this episode of the Pretty Sisters Podcast, I sit down with Lauren Gull Olson, a mother of two little girls and a former employee of mine, to talk about the real and raw journey of balancing dreams, ambitions, and goals with the all-consuming role of motherhood. We dive into the pressures of perfectionism, the sacrifices and time it truly takes to raise a child, and the beautiful gifts that come with being a mothe

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  Think Pretty Introduction

  Jan 28, 2025 · 16 min

  The wait is almost over! In this episode of the Pretty Sisters Podcast, I’m sharing an exclusive sneak peek into my upcoming book, Think Pretty: 5 Empowering Beliefs to Cultivate Friendship, Confidence & Joy! 💕 Get ready to dive into the heart of the book—why I wrote it, what you can expect, and how these five powerful beliefs will help you cultivate stronger friendships, unshakable confidence, and true joy in your l

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  Live Coaching with Noom Health Coach Dana Linder

  Jan 21, 2025 · 51 min · Noom Health Coach Dana Linder

  Ready to kick off the new year with health goals that actually feel good? In this episode of the Pretty Sisters Podcast, I sit down with Dana Linder, a health coach with Noom, for a live coaching session focused on setting realistic, empowering, and joyful health goals. We dive into: 💖 How to set intentional, sustainable health goals 🎯 The importance of realistic expectations in your wellness journey 💃 The concept of

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  Dreaming into 2025

  Jan 14, 2025 · 59 min

  New year, new dreams! In this episode of the Pretty Sisters Podcast, I’m joined by some of my favorite people—my daughter Taylor Steuer, and my lifelong best friend September Smith with her daughter Cailee Smith—for a mother-daughter conversation all about dreaming big in 2025. We talk about the power of mindset shifts, how comparison can either hold you back or inspire you, and the importance of setting SMART goals

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  Using Meditation & Mindfulness in the New Year with Jesika Harmon

  Jan 7, 2025 · 45 min · Jesika Harmon

  Want to start the new year with more peace, clarity, and intention? In this episode of the Pretty Sisters Podcast, I sit down with Jesika Harmon to explore the power of meditation and mindfulness—and how they can help you feel more present, balanced, and in control of your life. We talk about simple ways to incorporate mindfulness into your daily routine, how meditation can reduce stress and improve confidence, and w

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  Wrapping up the Year and Starting New with Resilience by Rebecca Hintze

  Dec 31, 2024 · 35 min · Resilience by Rebecca Hintze

  As we close one year and step into the next, how can we build resilience and move forward with strength? In this episode of the Pretty Sisters Podcast, I’m joined by my amazing sister, Rebecca Hintze—a psychologist, author, and creator of the Emotions Mentor certification program—to talk about the power of resilience, emotional wellness, and mindset shifts as we transition into a new year. Rebecca shares expert insig

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  Finding Beauty All Around with Addy Squires

  Dec 25, 2024 · 39 min · Addy Squires

  What is beauty, really? In this episode of the Pretty Sisters Podcast, I sit down with Addy Squires to explore the many ways beauty is defined and perceived—from the wisdom of the Stoics to modern-day perspectives. We discuss subjective vs. objective beauty, how our personal experiences shape what we find beautiful, and the importance of embracing your own unique beauty. As we move through the holiday season, this ep

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  The Characteristics You Don't Want in a Friend - Part 2

  Dec 20, 2024 · 29 min

  Last week, we talked about the qualities that make a great friend—now it's time to flip the script! In this episode of the Pretty Sisters Podcast, I’m joined by my lifelong best friends, Katie Blanch and September Smith, to dive into the not-so-good characteristics you don’t want in a friendship. Not surprisingly, these traits are pretty much the opposite of what we discussed in the last episode. From toxic behaviors

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  The Most Desirable Characteristics You Want in a Friend - Part 1

  Dec 10, 2024 · 52 min

  What truly makes a great friend? In this episode of the Pretty Sisters Podcast, I’m joined by three of my lifelong best friends—Katie Blanch, September Smith, and Christa Harrington—to dive into the key qualities that create deep, lasting friendships. We’ve been friends since high school and have been through thick and thin together, so we’re bringing both research-backed insights (thanks to a fascinating meta-study

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  Flourish with PERMA: Unlocking the Keys to Well-Being with Rebecca Hintze

  Nov 12, 2024 · 32 min · PERMA

  What does it mean to truly flourish in life? In this enlightening episode of the Pretty Sisters Podcast, I sit down with resilience expert and psychologist Rebecca Hintze to explore the PERMA model—a powerful framework for lasting happiness and fulfillment. We break down the five pillars of well-being: 🌟 Positive Emotion – Cultivating joy and gratitude 🌟 Engagement – Finding flow in what you do 🌟 Relationships – Buil

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  The Power of the Lens of Positivity with Audrey Linder

  Nov 5, 2024 · 34 min · Audrey Linder

  How we see the world shapes our experiences, our relationships, and our happiness. In this episode of the Pretty Sisters Podcast, I’m joined by my amazing niece, Audrey Linder, who grew up as a Pretty Sister and has carried those values of kindness, friendship, and joy into her life today. We dive into her memories of being part of the Pretty Sisters community, how she cultivates and cherishes friendships, and the wa

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  The Lessons & Gifts from Infertility with Francesca Mullins

  Oct 30, 2024 · 1 hr 0 min · Francesca Mullins

  In this deeply heartfelt episode of the Pretty Sisters Podcast, Francesca Mullins bravely shares her personal journey through miscarriage and infertility—a path filled with both pain and unexpected gifts. Through her loss, Francesca discovered the power of resilience, the strength of deep friendships, and the healing nature of true connection. She opens up about how her experience brought her closer to friends and fa

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  Leading with Love in Friendships and Life with Avery Linder

  Oct 22, 2024 · 29 min · Love in Friendships and Life with Avery Linder

  In this heartwarming episode of the Pretty Sisters Podcast, I sit down with Avery Linder to explore the transformative power of leading with love in all areas of life. 💕 Avery shares: 💫 How love and kindness can deepen friendships and enhance everyday interactions 💡 Practical tips to bring more love into your relationships 🌍 The impact of compassion and connection in creating a more fulfilling life Whether you're loo

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  Ep 15- The Personal Process of Becoming with Kim Thomas

  Oct 15, 2024 · 40 min · Kim Thomas

  What does it truly mean to become the person you’re meant to be? In this powerful episode of the Pretty Sisters Podcast, I sit down with Kim Thomas, a woman who has courageously redefined herself after a tumultuous upbringing and navigated the complexities of marriage, self-discovery, and breaking free from societal expectations. Kim shares her personal journey of growth, resilience, and transformation, offering deep

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  Ep 14- Overcoming Depression & Anxiety with Kelly Linder

  Oct 8, 2024 · 35 min · Kelly Linder

  In this heartfelt episode of the Pretty Sisters Podcast, Kelly Linder bravely shares her personal journey of overcoming depression and anxiety. She opens up about the challenges she faced, the unwavering support of family and friends, and the healing power of connection. Kelly also discusses how yoga became a life-changing tool in managing her mental health, helping her find balance, peace, and strength in the midst

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  Ep 13- Transformative Friendship with Katie Blanch

  Oct 1, 2024 · 40 min · Katie Blanch

  You’re better together! True friendship has the power to inspire, support, and transform your life in ways you never imagined. In this episode of the Pretty Sisters Podcast, we dive into the impact of surrounding yourself with friends who uplift you, encourage your growth, and help you seize opportunities you might otherwise miss. 💫 Why the right friendships can be your greatest asset💖 How friends become your strengt

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  Ep 12- Pretty Sister Confidence with Sophie Steuer

  Sep 24, 2024 · 35 min · Sophie Steuer

  One of the most unexpected yet powerful gifts of growing up as a Pretty Sister is confidence! In this episode, I sit down with my daughter, Sophie Steuer to talk about how true confidence comes from within—when you know who you are, you shine brightly and naturally uplift those around you. 💫 How confidence transforms you from the inside out✨ Why embracing your self-worth allows you to shine💖 The beauty of lifting oth

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  Ep 11- Growing Up as a Pretty Sister with Taylor Steuer

  Sep 17, 2024 · 33 min · Taylor Steuer

  What does it mean to grow up as a Pretty Sister? In this episode, I sit down with my oldest daughter, Taylor Steuer to explore the valuable life lessons that come from embracing the Pretty Sister mindset. 💫 Understanding your worth—and recognizing the worth of others💖 How to be a true friend and build lasting relationships✨ Resilience in navigating challenges and difficult friendships🚦 The essential “do’s and don’ts”

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  Ep 10 - More Than Friends: We’re Pretty Sisters & Raising Daughters to Be Pretty with September Smith

  Sep 10, 2024 · 57 min · September Smith

  Some of life’s greatest gifts come through friendship, and the bonds of true sisterhood are worth fighting for. In this episode, I sit down with September Smith, my lifelong best friend, to talk about the gifts of deep, meaningful friendships and how we can pass these values on to the next generation. 💫 The greatest joys true friendship brings💖 How to cultivate strong, lasting connections👩‍👧 Why it’s so important to

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  Ep 9 - Head to Heart with Johnny Covey (Part 6) ft. Dana Linder

  Sep 10, 2024 · 57 min · Johnny Covey

  It’s the final episode of our 6-part FREE coaching series with Johnny Covey, and today, we’re tackling one of the biggest obstacles to confidence and joy: comparison. Our guest, Dana Linder, opens up about her struggles with self-acceptance, and Johnny walks her through shifting from self-doubt to self-worth by embracing the 3 Commitments:1️⃣ Be Respectful – To yourself and others2️⃣ Be Your Best – And accept others’

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  Ep 8 - Head to Heart with Johnny Covey (Part 5) ft. Emma Juneau

  Aug 27, 2024 · 1 hr 3 min · Johnny Covey

  In this fifth installment of the Head to Heart Makeover series, we welcome Emma Juneau, who bravely steps into coaching with Johnny Covey to break free from the fears holding her back in her photography business. Johnny helps Emma push past perfectionism, overcome self-sabotaging thoughts, and gain the confidence to share her talents without fear of judgment or comparison. If you’ve ever felt stuck, afraid to put you

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  Ep 7 - Head to Heart with Johnny Covey (Part 4) ft. Martha Montagnoli

  Aug 20, 2024 · 1 hr 3 min · Johnny Covey

  This episode is extra special because I’m joined by my sister, Martha Montagnoli—the one who first nicknamed me Pretty as a little girl! 💕 Together with Coach Johnny Covey, we dive into the Head to Heart Makeover, learning how to shift from overthinking and fear to a place of confidence, worthiness, and love. Johnny walks us through his 3 Commitments for transforming the way we Think, Feel, and Do:1️⃣ Be Respectful –

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  Ep 6 - Head to Heart with Johnny Covey (Part 3) ft. Kemy Bates

  Aug 15, 2024 · 58 min · Johnny Covey

  It’s time for another Pretty Sister Heart Makeover with Coach Johnny Covey! In this third installment of our Head to Heart live coaching series, we welcome Kemy Bates, who opens up about the challenge of balancing ambition and motherhood. Johnny coaches Kemy through navigating the timing of pursuing dreams, feeling content in the present, and stepping into purpose with confidence. If you’ve ever felt torn between goi

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  Ep 5 - Head to Heart with Johnny Covey (Part 2) ft. Robin Towle

  Jul 4, 2024 · 1 hr 15 min · Johnny Covey

  In this powerful second installment of our Head to Heart live coaching series, former Mrs. International 2019 and my dear friend, Robin Towle, opens up about her journey of overcoming childhood limiting beliefs and navigating feelings of support, friendship, and self-worth. With Johnny Covey’s expert guidance, Robin bravely walks through the live coaching process, showing us how to break free from fear and step into

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  Ep 4 - Head to Heart with Johnny Covey (Part 1) ft. Sydney Staker 💖✨🎙️

  Jul 3, 2024 · 1 hr 0 min · Johnny Covey

  Welcome to the first session of our live coaching series with Johnny Covey! In this episode of the Pretty Sisters Podcast, Johnny works with our guest, Sydney Staker, to uncover what’s holding her back and guide her through the powerful process of shifting from her head (fear and overthinking) to her heart (clarity and purpose). This 6-part series is designed to give you real, actionable coaching that you can impleme

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  Ep 3 - The Positive Psychology of Being Pretty with Emotions Expert Rebecca Hintze

  Jun 11, 2024 · 24 min · Emotions Expert Rebecca Hintze

  What does it really mean to be pretty? In this episode of the Pretty Sisters Podcast, I sit down with emotions expert Rebecca Hintze to dive into the science of happiness and confidence through the lens of positive psychology. We explore how thoughts, emotions, and mindset shape not only how we feel about ourselves but also how we show up in the world. Rebecca shares practical strategies to boost self-worth, emotiona

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  Ep 2 - Going From Your Head to Your Heart!

  Jun 4, 2024 · 1 hr 8 min

  Are you stuck in your head, overthinking, and letting fear hold you back? In this powerful episode of the Pretty Sisters Podcast, I sit down with author Johnny Covey to explore what it means to shift from a fear-based mindset to a heart-centered life—where you move forward with purpose, love, and confidence. Johnny shares his three life-changing commitments that help you break free from fear and step into clarity and

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  Ep 1: Calling All Pretty Sisters Out There!

  May 29, 2024 · 26 min

  🎙️ Calling all our Pretty Sisters! We are back with a new podcast! 🌟✨ "Kind is the new Pretty."✨ "Your circumstance does not define you. You are not a sad story."✨ "Pretty is not cosmetic; it's about how you treat others. Though, we do love a good pink lipstick!" Tune in to hear more about what it means to be a Pretty Sister, how to keep the positive energy flowing, and how to inspire others to do the same. Together,